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Feb10
Gardening Stress Relief Tips

Gardening is definitely one stress relieving activity for many. But gardening can also induce stress if you do it improperly and you use the wrong tools. So why not learn about the appropriate tools to maximize the stress relief effect of this popular hobby?

Gardening enthusiasts will love this info about what makes a gardening tool truly ergonomic - it's not just with the grip, the weight and power of the tool are what can actually qualify a tool to be labeled ergonomic.

So aside from checking the grip, power and weight, how do you know if your green thumb gizmos fit the ergonomic bill? Here are what the experts suggest:

How to Reduce Stress While Gardening• Test for balance and sensitivity. Tools should distribute their weight evenly or toward the working end, such as at the head of an ax or the point of a shovel.

•Tools should be easy to maintain. Look for quality materials and practical, proven designs.Source

Other ways that can ensure that you do get destressed while gardening is to rest often, plant near water sources, avoid stooping by using containers or raised beds, cultivate and weed after watering or after the rain when the soil is loose, and have a gardening pal with you whom you can ask for help when you need to pull out stubborn weeds or lift heavy tools.

Learn more ways to make gardening a more enjoyable experience.

image from sxc.hu 


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