Work productivity, time management, organization, tools and tips

Sunday seems to be a good day for tips that are short and sweet.  Nothing heavy with these tips; just a few things we often overlook; things that, in the long run, make for optimum productivity. 

Today’s tip:  walk. 

Oh, sure, we’ve heard that one over and over, but how many of us actually do it?  I’ll bet I’m not the only one who hears but doesn’t listen.  Hence, the reminder. 

At ZenChill, Raymond David Salas gives us benefits, tips, and testimonials in The Powerful Benefits of Walking. 

I have found walking to also be a powerful form of meditation. It is a great opportunity to practice “mindfulness,” keeping a focus only on the present moment. –Raymond David Salas 

And one more thing.  For maximum benefit, smile and say hello to the people you see along the way.