Work productivity, time management, organization, tools and tips

This is the first in a series of three posts.  They’ll all be posted today, so you can show them to your boss Monday Morning.

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During the afternoon, do you ever need a power nap?  What?  Every day of the week?  Well, then, go for it!  Your productivity will go way up, your mood will level out, and your stress will slip away.  That’s a promise. 

You know that drowsy feeling all too well.  You probably get it around 2:00 every afternoon.  Your mind starts to zone out, your eyelids are the heaviest part of your body, you want and need sleep. 

What’s the solution you ask? Power napping.  By obtaining merely 20 minutes of sleep in the afternoon your body and mind will recharge and provide the extra push required to have a successful, productive day pleasing both yourself and your employer. –Rich McIver 

Rich McIver is from Spine-Health.com Blog.  His article, How to Power Nap at Work, gives us absolute and positive reasons why we should stop during the day to take a little R&R.