What's Your Stimulation and Excitement Quota?

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Jul 3

What's Your Stimulation and Excitement Quota?

Claire Tompkins

Know More: Procrastination, Self Management 2.0, Procrastination

This is the second in a series of posts I'm writing about How to Put More Time in Your Life by Dru Scott. This 1980 book has some terrific tips on time management that I'll share with you.

Scott writes that everyone has their own "Stimulation and Excitement Quota." It's human nature to need these and she calls it a sign of maturity to recognize it and then deal with it productively. When it's not recognized, people are more prone to seeking negative stimulation in the form of chronic lateness, procrastination and unproductive attention-getting behavior.

Someone who's unaware of her need for attention and stimulation may always be late to the weekly staff meeting. She interrupts the speaker by apologizing for arriving late, squeezes past as many people as possible to take her seat and stage whispers more apologizes to those seated near her. Not only does she get everyone's attention, she forces them to give her their time.

Annoying as it is for others, she's really just seeking stimulation and excitement. In my next posts I'll suggest some ways to get it.

related entries

Use It Or Lose It May 8, 2007
Are You an Ant or a Grasshopper? Oct 3, 2006
Take a Hard Line on Paper Sep 28, 2006
A Stitch in Time Saves a Hard Drive Sep 8, 2006
Persist and Persist Again Aug 15, 2006

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