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Apr19
Get Happy!! and Work Better
You may have known this intuitively, that when you're in a good mood, you get more done, more easily. Now science has gotten behind that and proved it's true.

Anger and fear are associated with the right side of the brain, the emotional, non-rational side.
Happiness is associated with the left side, the side of logical thought. So, when you're consumed by negative emotions, chances are you aren't thinking clearly.

A pair of psychologists offer
this list of ways to get happier. It includes, in the number 2 spot, “take control of your time.” So, being happier will not only make you more rational and productive, but taking steps to be more productive, such as managing your time better, will make you happy. What more could you want?

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Happiness might even hedge against heart disease, suggests the study in Proceedings of the National Academy of Sciences. Under stress, the happiest participants had lower increases of plasma fibrinogen, a sign of inflammation that can predict heart disease.

very nice site

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