If you feel chronically unproductive at work, always behind the eight ball, no new gadget is going to do the trick for you. And, if it's not bad enough to feel like you're always playing catch up, those thoughts tend to feed on themselves, so you start feeling like no matter what you do, you'll fall farther and farther behind.
There are lots of reasons that happens, but you might also be a victim of Imposter Syndrome. People afflicted with the syndrome believe that they've somehow fooled everyone around them into thinking they can do their jobs and they worry about being “found out” as incompetent posers.
According to the study, most of the victims are actually pretty successful people! I don't think anyone is immune, although women seem more susceptible. This website has a list of steps to overcome feeling like an imposter.
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